Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Cara Pruitt

Offering therapy in Texas
License: MS,MA,LPC
AddictionsRelationship issuesFamily conflictsEating disordersParenting issues
5 years of experience

I understand, it's hard to know how to select the right counselor to help you begin your counseling with you. It is my goal to help your process be as easy as it can be by providing you a safe, supportive, and accepting environment to explore your unique journey. I offer compassion and objective listening. Together we can orchestrate the best plan to help you through a difficult time, prepare for your next adventure or to continue on your current path. It is my goal to empower individuals, families, and couples to overcome personal obstacles in order to improve their relationships by using clinically tested interventions. Healthy relationships can improve overall well-being. I enjoy working with individuals, families, and couples. I take an eclectic approach when formulating a customized treatment plan that best fits your specific needs and goals. Examples of approaches I might work from are cognitive behavioral therapy, family systems, attachment theory, solution-focused, or dialectical behavioral treatment. I believe people are constantly seeking to grow, renew themselves and blossom into their fullest potential. It is my goal to assist you in successfully meeting your personal and professional goals and becoming who you are longing to be. I hold two Master's Degrees; one in Leadership and another in Counseling; and I am also a nurse. I believe my educational background and work experience assists me in approaching and treating the whole person. I would be delighted to help your family become engaged again with positive communication, better understanding of one another, and even the return of laughter. I have a passion for restoring intimate relationships to their healthiest state. Relationships with respect, trust, and love with the most important people in your lives. I am looking forward to working with you-select me as your therapist and let's get started on your journey.

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Brian Adams

Offering therapy in Texas
License: M.S.,LPC
Stress, AnxietyDepression
9 years of experience

I am a Licensed Professional Counselor in Texas with over 9 years of counseling experience and 20+ years of mental health experience. I have worked with clients with a wide range of concerns including depression, anxiety, psychosis, attention, substance abuse, and trauma. My counseling style is gentle and non-directive while assisting clients to develop their own paths to positive changes in their lives. I will not chastise or talk down to clients; however, I will challenge their irrational thoughts and inconsistencies, but in a non-confrontational manner that does not leave the client thinking he or she is attacked. My approach combines cognitive-behavioral, client centered, humanistic, and rational-emotive therapy to facilitate self-awareness so the client is empowered to change. I believe treating a person is more important than treating a diagnosis which allows me to listen to the client’s subjective concerns. The majority of people will work towards better emotional health, but often they do not know how to do that. If you are ready to begin a journey to feeling better about yourself and life, I am ready to guide and support you.

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Carlos Garcia

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
4 years of experience

I am a Professional Counselor in the state of Texas with over 3 years of counseling experience. I received my Master's degree in Clinical Psychology in 2011. Prior to this, I worked as a Mental Health Case Management Supervisor for over 10 years. I have worked with clients with a wide range of of concerns including Depression, Anxiety, Relationship Issues, Parenting Problems, Career Challenges, and Disability issues. I also have helped many people with multiple disabilities. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, and compassion. My approach combines cognitive behavioral therapy, person centered therapy, and solution focused therapy. I will tailor our discussion and treatment plan to meet your unique and specific needs. It takes courage to seek assistance with addressing personal issues and taking the first steps towards making a change. If you are ready to take that first step, I am here to support and assist you.

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Chantel Clarke

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCompassion fatigue
4 years of experience

I am a fully Licensed Professional Counselor in Texas. I graduated with a Master of Arts in Clinical Mental Health Counseling from Texas A&M San Antonio in 2018. I have worked closely with people dealing with a range of issues including career problems, parenting issues, depression, anxiety, self love, and relationship issues. I have also worked with people leaving correctional facilities to prepare for transitioning back to family life. My style is more of a realistic and calming atmosphere. I do not believe in judging people based on their race, economic status, or past. I believe that everyone is placed on this earth for a reason and I would love to help you find your purpose and thrive in your daily life. I do not believe in giving false hope to clients. I prefer to offer realistic, therapeutic, guidance that caters to each individual I have the opportunity to work with. We all have difficult points in our lives but we can overcome! I am here to support you through your life journey!

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Traci Munden

Offering therapy in Texas
License: LCSW,CCTP,LCDC-I
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical social Worker that has worked across various settings with broad clinical experience. I have worked in both outpatient and inpatient settings. My work has led me to work with clients diagnosed with mental health and substance use disorders from adolescents to geriatrics to wellness. I empower the client while developing a treatment plan tailored to meet your needs. I prefer to engage you in every step of the recovery process. For example, I like to assign outside work and provide education as we talk through the day-to-day challenges facing you. My role is to support a you on your journey to become your ideal version of self and learn to cope during these challenging times.

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Jo Ann Partain-Broquie

Offering therapy in Texas
Depression
19 years of experience

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with depression, anxiety, childhood trauma, and relationship difficulty. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sarah Lucas

Offering therapy in Texas
Stress, AnxietyGriefAnger managementSelf esteemADHD
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Muller

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
8 years of experience

Hello and welcome! My name is Lisa Müller, and I am a Licensed Professional Counselor in Texas and Wisconsin. I have eight years of professional counseling experience and over twenty years working in the academic setting. In my over twenty years of working in education in Wisconsin and Texas, I have worked as a bilingual specialist, instructional coach, graduation advisor, as an academic high school counselor and as a private therapist. I have specialized in guiding students in career and higher education choices, aiding students at risk of not graduating, and individuals in their struggles with stress, trauma, and grief. I am committed to reinforcing a growth mindset and choices. I am dedicated to developing mental, emotional, and behavioral goals in collaboration with my clients. My expertise has been in helping clients with stress and anxiety, attachment Styles, trauma and abuse, ADHD, test taking skills, career exploration, life choices, motivation, and self-esteem. You do not have to go through this alone. I am here to support you, guide you, and help you work through past trauma, release old shame, and create a new way of being of being able to show up daily as the truest version of yourself. It is my opinion that personal narratives are powerful. You are the expert of your personal narrative, and you hold numerous strengths that will assist you on your journey. Taking the first step to sign up for therapy takes courage and I am proud of you for taking this step.

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Monica Rodriguez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, life changes, trauma, parenting, relationships, communication & managing difficult thoughts and feelings. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Victor Grimes

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

Hello. I am a counselor originally from New York City, and currently residing in Atlanta, Georgia. I have over 20 years experience working with people with developmental disabilities as well as emotional and mental disorders. My goal is to help you find balance while striving for your highest ideals/best life. I use a variety of approaches based on a thorough and complete assessment. Basically I individualize treatment based on each individuals needs. I am compassionate, understanding and insightful, and these are important qualities in identifying and correcting limiting thoughts, feelings, attitudes and beliefs. In these unprecedented times mental hygiene/wellness is of the utmost importance. Depression, Isolation, Anxiety, and trauma can make daily life challenging. With the proper attitude and support from our counselors, friends, family, and associates we can emerge successful from these challenges. Thank you for taking taking the time to consider working with me. Regardless of which counselor you choose I wish you health, wealth, and success.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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